What is eTherapy? eTherapy (Online therapy), often also referred to as telehealth or eTherapy, refers to counselling/psychotherapy services carried out over the internet, through computer, smartphone, tablet or similar. While this form of therapy has been around for over a Read more…
I am currently taking an MA in Counselling & Psychotherapy. Part of my course requirement is to partake in 50 hours of personal therapy. The college recommended therapists who fit their criteria required of a therapist for us students. Picking Read more…
In this blog I will outline what counselling is, who it is for and what my approach is. What is counselling? Counselling is a form of one to one therapy, which is concentrated specifically on you, your experiences and your Read more…
In this month’s blog I want to discuss the use of punishments and rewards in parenting, as a tool to set boundaries. In my work supporting families, I have dealt with a wide variety of issues and behaviours, ranging from Read more…
One of the devastating fallouts of living with child to parent violence/abuse, in the often very fractured relationships, between parent and child. Communication, if any at all, is usually tense and laced with anger and resentment. When things are difficult Read more…
In Non Violent Resistance (NVR) parenting, we ask parents to step out of the fight with their child at times of conflict. When one person steps out of the fight it reduces the conflict and diffuses the situation. You may Read more…
Like many of you, I have been watching the recent #blacklivesmatter protests in the USA with a sad heart. I noticed how some protests remained peaceful and impactful yet others turned into violence and riots. Why was this? What was Read more…
Upon completion of facilitating a recent NVR for practitioners training, I began to reflect on how I felt after I completed my practitioner training in Non Violent Resistance (NVR) with Dr Declan Coogan in 2016. I felt many emotions, but Read more…
In Non Violent Resistance (NVR) parenting, the parent is encouraged by the NVR coach to increase their parental presence in their child’s life. Parental presence is a core concept of NVR and in today’s blog I will explain its meaning. Read more…
If you are a parent experiencing Child to Parent Violence (CPV), social workers or other professionals may have used the term ‘intervention’ in their conversations with you when discussing help and support options. In today’s blog I wanted to talk Read more…